Using a walking app can help you make the most of your fitness journey. No matter if your goal is to lose weight or see if you’re meeting the recommended guidelines for physical activity, these apps can enhance your walking sessions. They provide valuable fitness metrics, allowing you to closely monitor your progress over time. They give you the chance to set personal goals and challenge yourself, boosting your motivation. They help you stay committed and active, promoting good physical and mental health.
If you’re an iPhone user, various options await you to track your walking activity. Depending on your preferences, you can opt for apps that use GPS or the built-in motion co-processor. GPS-based apps will not only measure your activity, but also map your routes. On the downside, they’ll drain your battery faster and not work as well indoors. On the other hand, apps that take advantage of the iPhone’s built-in motion processor will track your movement with the minimal impact on the battery.
ActivityTracker
ActivityTracker is an easy-to-use walking app for iPhone. It’s easy to use, because it will record your physical activity automatically, without any user intervention. It’s also a battery-friendly solution, as it does not use GPS. The app will keep track of multiple fitness metrics: the steps, distance, calories burned, active time and floors climbed, and provide detailed stats about your hourly, daily, weekly, monthly and yearly activity.
ActivityTracker allows you to take part in monthly challenges, to set a weekly target and see a daily goal based on that target. You can choose between steps, distance walked or calories burned as your main target, and stay updated with the progress made through notifications for target reached and half-reached. The app comes with customizable widgets, a badge to see the step count directly on the app icon, and useful features to transfer your data and share your daily results with friends and followers.
ActivityTracker offers an independent Apple Watch app, and gives you the possibility to sync steps between your iPhone, Apple Watch and the Health app. It’s also possible to import your history from Apple Health for an overview of your walking activity since day one.
- Price: Free (Pro version: $14.99/year)
- Requirements: iOS 15.0 or later
- Download Link: App Store
Map My Walk
Map My Walk is designed to monitor your walking workouts using your iPhone’s GPS capabilities. The app requires you to manually start a walking session and shows various fitness data, such as the distance, duration, elevation, average pace or calories burned. Map My Walk will display your traveled route on a map, enabling you to visualize your path, as well as discover and save new places suitable for walking.
You have the possibility to set personal fitness goals, receive customizable audio feedback during your walks, and hence remain informed about your performance without having to check your screen. The app can provide in-depth performance analytics, personalized training plans, and a detailed history of your workouts. If you want to be part of a community, you’ve come to the right place. You’ll be able to participate in challenges, share your training sessions, and connect with friends and family for support.
Don’t let the name fool you. Even though it emphasizes walking, Map My Walk is quite versatile, and can be used to log more than 600 sports and activities. You can sync it with Apple Health, Apple Watch, and other wearables to get extensive health data.
- Price: Free (Subscription: $29.99/year)
- Requirements: iOS 15.0 or later
- Download Link: App Store
Walkmeter
Walkmeter is an advanced walking tracker app for iPhone. If you’re an avid walker, hiker or perhaps runner and appreciate comprehensive stats and analysis of your performance, this is an alternative worth checking out. Walkmeter uses GPS to track your outdoor activities, providing a detailed map of your route and keeping track of your distance, time, current and average pace, elevation gain and loss, and more.
You can configure multiple screens with the desired stats, receive configurable voice announcements regarding your progress, and set up interval training or target zones. The app offers a detailed post-workout analysis, with diverse graphs, charts, splits, and the possibility to compare sessions over time. You can start, stop and finish a workout from your wrist with the aid of the Apple Watch app, integrate Walkmeter with Apple Health, export/import your data in multiple formats, share online your activity, or analyze it on your iPad.
- Price: Free (Elite version: $9.99/year)
- Requirements: iOS 13.0 or later
- Download Link: App Store
Steps
Steps is an iPhone and Apple Watch app developed with a simple, clean interface. Everything is clearly laid out, allowing you to easily track your fitness metrics and share your activity with others. The app displays how much you’ve walked during the day in an interesting manner. During your walks, it changes colors, and shows the progress made in the form of a sunrise. You can set a personal goal for the steps, distance or active minutes, and receive multiple progress-related notifications during the day.
Steps uses the motion sensors in your iPhone to automatically track your movement. At the same time, you have the option of starting a workout by enabling the GPS mode. The app will separately measure your performance, and display your route on a map. Steps can be integrated with the Health app to combine data, and offers Siri and Shortcuts support. All you have to do is say “Hey Siri, how much did I walk today?”, and you’ll instantly receive your results.
- Price: Free (Pro version: $3.99)
- Requirements: iOS 15.0 or later; watchOS 8.0 or later
- Download Link: App Store
WalkFit
Do you want to lose weight, but you’re not a fan of going to the gym? Then you may want to try leveraging the benefits of walking. WalkFit works as a step counter and walking tracker. and promises to get you in proper shape through a 4-week walking plan. The concept is simple: all you need to do is enter your personal information and set an individual fitness goal. The app will then provide you with a personalized daily walking plan based on your BMI and activity level.
WalkFit reads steps, distance and heart rate data from Apple Health, and additionally tracks your active minutes and calories burned. To motivate you to be more active, the app gives you the opportunity to participate in walking challenges, reach your daily and weekly step goals, and unlock various achievements. You can also find indoor walking workouts (cardio walks, low-impact trek and more) and a special mode to track sessions on a treadmill.
- Price: Free (Subscription: $34.99/year)
- Requirements: iOS 16 or higher
- Download Link: App Store
Walkster
Walkster is another solution developed to help you become fitter and healthier through structured walking. The app offers personalized walking plans created by health experts, which adapt to your fitness level and the progress accomplished. Based on your needs, you can choose programs specifically designed to lose weight, boost your energy levels, or improve your fitness.
Walkster incorporates step counting functionality, integrating with Apple HealthKit to sync step data and providing daily, weekly and monthly stats. You can also benefit from GPS-guided walks, see the route taken on a map, and analyze key metrics, such as your distance, time, pace and calories burned. The app features voice assistance for live updates during your walking sessions, and lets you log your weight and visualize the progress made over time.
- Price: Free (Subscription: $29.99/year)
- Requirements: iOS 15.5 or later
- Download Link: App Store
Outwalk
Do you want to make your walks more entertaining? Then Outwalk is your answer. This app’s strong point is the social element it embeds. Outwalk lets you invite friends to walking races, compete against each other, keep up-to-date with the progress made through the built-in chat, and see who’s first on the daily, weekly and monthly leaderboards. The app rewards your activity with numerous badges, and allows you to share your achievements on social media.
You can track two main metrics: the number of steps taken and the distance covered (walked, ran or jogged), information which is collected from the Health app. You can quickly view your data through the available widgets and today extension, but also benefit from a comprehensive overview through the detailed graphs and weekly reports. Outwalk does not provide as many fitness stats as others do, and therefore it’s not the most suitable for fitness-data enthusiasts. Instead it’s ideal if you’re looking to turn walking into a fun and social activity.
- Price: Free ($1.99 Remove Ads)
- Requirements: iOS 11.0 or later
- Download Link: App Store
Walker – Pedometer
Walker – Pedometer takes advantage of the motion processor in your iPhone to record your movement in a battery-friendly manner. The app is designed to monitor your step count, the distance covered, the calories burned and the entire time spent active. It uses multiple graphs and charts to display totals for each day, week, month, and year and an average by day, but it also allows you to select a custom period. You can also enable the GPS mode and leverage the route tracking feature.
In addition to the standard fitness metrics, Walker – Pedometer offers the opportunity to record your weight, body fat and blood pressure, turning it into a suitable tool for weight loss management. This iPhone walking app can be integrated with Apple Health, offers a widget for a quick look at your progress, and lets you share your performances with friends and followers on popular platforms like Facebook and X.
- Price: Free ($1.99 Remove Ads)
- Requirements: iOS 17.0 or later
- Download Link: App Store
Walk the Distance
Walk The Distance takes a different approach to tracking. This iPhone app is designed to use your walking distance to take you on virtual walks across historical routes and sites. It basically converts your daily activity into progress along famous trails and scenic walks. For example, you can walk the Appalachian Trail, the Yellowstone National Park, the Boston marathon, up and down the streets of Beverly Hills, or take a stroll in New York’s Central Park.
Walk The Distance reads the distance walked or ran from Apple Health on an hourly basis, but it can also be synchronized with Fitbit and Garmin devices. The app shows your virtual location on a map of the chosen trail, and lets you know when you’ve reached virtual checkpoints along the path. If you don’t want to walk alone across trails or national parks, you can either walk with other users or only with your friends. To motivate you even more, the app will send a notification every time you get passed by friends along the way.
- Price: Free (Subscription: $29.99/year)
- Requirements: iOS 14.0 or later
- Download Link: App Store
Pedometer & Step Counter
Pedometer & Step Counter by Leap Health is designed to track your walking activity with the aid of the iPhone’s built-in motion sensors. It can be regarded as a battery-efficient option, since it doesn’t resort to GPS tracking. The app monitors your steps, walking distance, active time and calories burned, and displays your data using diverse report graphs. You can view your progress over the past 24 hours, week and month.
What’s interesting about Pedometer & Step Counter is the fact that it allows you to set goals for multiple fitness metrics: distance, steps, calories, active minutes and floors. The app provides various insights, such as the number of times you’ve reached your target in a month or how much you walked on average in a week, as well as achievements based on breaking personal records. There’s also support for syncing data with Apple Health for a more detailed view of your data.
- Price: Free (Subscription: $29.99/year)
- Requirements: iOS 13.0 or later
- Download Link: App Store