Walking daily is a great way to boost your overall health. Yes, a simple, low-impact exercise like walking has the power to help you improve your health both physically and mentally. There’s no need for a complex workout routine or intense training. If you just go for a little stroll [...]
The long wait is finally over… ActivityTracker is now available on Android smartphones running Android 5 or newer! With more than 100k monthly active users on Apple’s devices, and a 4.7/5 mark (from more than 20k ratings) ActivityTracker has established itself as the one of the best pedometer apps for iPhone & [...]
Facebook has recently pulled the plug on the Moves fitness tracking app. Moves was officially acquired by the social media giant four years ago, at a point when the app was extremely popular among fitness enthusiasts, as it had around four million downloads. Unfortunately the app wasn’t able to continue [...]
If you want to lose weight, you need to cut back on calories. In order to reduce body fat, you need to find the perfect balance between a diet with a low-calorie density and consistent exercising. Both walking and running are highly beneficial to our health. According to a study [...]
We all aspire to be fitter and healthier at the start of each new year. We all make New Year’s resolutions that reveal our truly ambitious plans for self-improvement, but keeping them… Well, let’s just say it is no easy matter. Luckily we can do something about it to stay [...]
When putting together your fitness plan, it’s truly important to understand the value of monitoring your progress all throughout the process and, at the same time, to discover the suitable tools for that purpose. Tracking your fitness progress is without a doubt a mandatory step. This way, by periodically checking your [...]
We are excited to announce the release of ActivityTracker 2.5 our biggest update to date! Here is a summary of the new features in v2.5: Rewritten Watch app with a beautiful and smart interface! Contains: Today’s overview, Hourly and Daily stats. Watch app Complications (with colors) for at-a-glance stats on [...]
Using a pedometer app is not only beneficial to our health, but also something easy to do and near at hand. If we want to get in shape, all we have to do is install such an app on our phone. There’s no need to resort to another gadget and [...]
Pedometer apps have gained tremendously in popularity, simply because they represent a great way to embed more physical activity into our day-to-day life. They make it quite easy for us to quantify our daily movement, since basically all we have to do is download an app on our smart phone, [...]