A new year always gives us the opportunity to reset. To let go of the past and start over. To set new resolutions for ourselves, resolutions that can bring us notable improvements in the quality of life. Health is undeniably an essential component of a good life. We need to [...]
A New Year always calls for New Year’s Resolutions. This is the perfect time to leave the past behind and set fresh goals for ourselves, goals that can help us make our lives better. Some aim to make behavior changes and learn new skills, others to start eating healthier and [...]
Choosing our New Year’s Resolutions is rather easy. In essence we all have the same aspirations for the future: to be healthier both physically and mentally, to be better persons, to better manage our time and projects or to better manage our finances. Sticking to those resolutions… well, this is [...]