If we want to stay healthy, we have to stay active. Staying active doesn’t automatically imply we should hit the gym and work out extensively. We can do small things within our reach, such as for example walking 10.000 steps on a daily basis. And what’s better to use [...]
Step tracker apps can have a concrete and perceptible impact on our health. According to a study conducted by British researchers, smartphone users who track steps taken on a daily basis are likely to engage in more physical activity over the years and hence enjoy a healthier life. Monitoring our [...]
An Android Wear smartwatch can be a great asset. Due to its multiple capabilities, this modern device can be of use in various ways. Depending on your watch model, you can answer and make calls, receive useful notifications, make payments or play and control audio. At the same time, a [...]
Using a pedometer app is not only beneficial to our health, but also something easy to do and near at hand. If we want to get in shape, all we have to do is install such an app on our phone. There’s no need to resort to another gadget and [...]